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Training for the Police Fitness Test

Bootcamp Personal Training

Vorbereitungstraining Polizeischule

Image: Coordination exercises

 

intensive
medium
easy
 
Common exercies

Learn techniques and improvement of your fitness by incorporating physical requirements for push-ups, 3,000 running, 100m swimming, medical motor coordination test - obstacle course (MBKT Medizinischer Bewegungskoordinationstest)

The training for the Police Fitness Test provably improves your physical fitness 

Muscle build-up, fitness, body posture, physical performance.

Individual appointment, based on availability. 

Level of Training:
Beginner to professional
Location:
Everywhere
Time:
From 6 a.m. to 9.00 p.m.
Training session:
60 to 90 minutes
Interval:
Regularly, three to seven times per week 
Costs:
From € 1,200
Payment:
Block of 10 training sessions

Description

Seize the opportunity!

Jürgen Brandner is an active member of the special unit WEGA and therefore the best to train with if you want to learn martial art and how to defend yourself. You will have a private training session (or possibly with one more person) to prepare you for the physical test by the Austrian Police. He will give you a lot of useful tips and tricks that will help you to improve your physical performance and to perform well during the test. This training program is very flexible and adapted to your individual capabilities as well as your fitness on this particular day and the weather conditions. 

Individual appointments, based on availability. 

Your first step towards your own training:

Free and non-binding interview with anamnesis - health questions and definition of goals. Duration: approx. 60 minutes. 

Arrange an appointment with us

Bootcamp Training Wien
by Alex Bulla & Team

TEL: +43 6991 9062699
© 2017 Alexandra Bulla
Bootcamp & Personaltrainerin Wien

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