Bootcamp Personal Training
... individually fitted to your trainingslevel! Inclusive Weight Management more ...
Bootcamp eXtreme
... always at the edge of the possibilites
Take off your shirt - it's Bootcamp time
... push you forward because of the spirit of the group

What clothes do I need for my personal training? 

The best is to bring comfortable and functional sport clothes. Long or short pants, T-Shirt or fitness T-shirt. 
The training takes place even it it rains. Therefore please bring waterproof clothes. 
Sport shoes or running shoes are perfectly suited for the training. 
Please bring a towel for the indoor personal training. 

Do I need something to drink during the personal training? 

Yes, absolutely. Please take enough water with you.
Running belts are perfect to carry your water bottles (available at sport equipment shops) - important for outdoor training.  

How fit do I have to be for the personal training? 

Personal Training is for beginners as well as professionals. Everyone trains based on their ability. 

Which results can I expect from the personal training? 

The personal training is a very effective training. If you exercise at least two times a week - you will notice physical changes within 4 weeks.  
Due to the training your body will be optimally trained. It's the ideal physique training for women and the perfect muscle training for men. 

Bootcamp Training Wien
by Alex Bulla & Team

TEL: +43 6991 9062699
© 2017 Alexandra Bulla
Bootcamp & Personaltrainerin Wien

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