What clothes do I need for my bootcamp training?
The best is to bring comfortable and functional sport clothes. Long or short pants, T-Shirt or fitness T-shirt.
The training takes place even it it rains. Therefore please bring waterproof clothes.
Sport shoes or running shoes are perfectly suited for the training.
Please bring a towel for the indoor personal training.
Do I need something to drink during the bootcamp training?
Yes, absolutely. Please take enough water with you.
Running belts are perfect to carry your water bottles (available at sport equipment shops) - important for outdoor training.
How fit do I have to be for the bootcamp training?
Our Hardore Boot Camp Trainings are made for higher leveled sportive persons as well as professionals.
Which results can I expect from the bootcamp training?
Boot Camp Trainings are very effective drill-trainings. If you exercise at least two times a week - you will notice increased performance within 4 weeks.